Saturday May 8th Mother's Day Team Challenge Start forming your 4 person teams now. You must have at least one mom on your team. Cost is $40.00 per team with all money raised going to our competitors heading to regionals in Calgary at the end of the month. There will be 2 workouts, one in the morning (out on the Langford Lake trail) and one in the afternoon (at the gym). The workouts will be suitable for all ages and abilities, so bring your family and friends!
May 27 - 30 Canada Regionals CVI is sending 8 athletes - Tyson Takasaki, competing in the men's division; Duncan Maffia, competing in the master's division (if we can teach him how to do double unders in the next month!); and our affiliate team: Robyn Horner, Regina Robinson, Alex Piller, Troy Robinson, Jay Jordan, and Brendan Robinson. You guys can help our athletes train for the games by giving it all you've got during the WODs - the more competition and intensity we have during our training, the more prepared we'll be!
Me at my Grandma's house doing some abs.... no big deal!
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